Sunday, September 17, 2017
Just because you are old doesn't mean you have to be weak!
My name is Lance Porter, and I am a Yoga Teacher and personal trainer in Bradenton, Florida. I am 65 years old - going on 66.
Does getting old necessarily mean getting weak? No! Nor does it necessarily mean losing your balance, or your flexibility - or being short of breath.
All those things are typical consequences of aging. But you can fight back - and fight them off.
I offer private one-hour classes in Yoga and Dynamic Tension training for $20 an hour. If you have a friend who wants to train with you, you can split the fee, and pay just $10 each. I have the absolutely perfect outdoor Yoga space in my backyard, just a few blocks west of downtown Bradenton, and two blocks north of Manatee Avenue.
If you want to ward off the effects of aging, I can absolutely help. Give me a call at 502 475-4686. Or drop me a line at lancenelsonporter@gmail.com. I look forward to talking with you soon!
Namaste!
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